Bach Flower Therapy
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Bach Flower Therapy is a natural way to heal the mind and the body. It uses flower essences that are medicinal in nature. It was discovered by Dr. Edward Bach in the 1930s in England. 

Bach Flowers help by releasing negative emotions like Anger, Fear, Guilt, Shame, Anxiety and Depressive feelings from the mind. This helps establish an equilibrium between the mind and body promoting physical and emotional well being. Bach flowers are safe to be used by all age groups. It can be taken alongside other medicines and has seen to be quite effective. Bach flower remedy is a supportive therapy and can be used alongside counseling to accelerate the process of change and growth.

 Bach Flower Remedies can be used for emotional and psychological issues like General Anxiety Disorder, Panic Attacks, Fears and Phobias, Depression, Seasonal Affective Disorders. It has also seen to be effective with emotional stress,  goal setting and motivation, achieving a healthy self-image, emotional eating, confidence and self esteem. Also used effectively for head aches, migraines, allergies, skin problems, weight loss and many other physical issues.